Hello, my name is Claire and i am a bit of an exercise junkee, if i don’t get my daily fix i can be a bit grotty.  I call it self discipline, my friends say i have an obsessive compulsive personality, they could be right.  My long suffering husband is a star and very supportive, often encouraging me to go out on a run or cycle, he knows what is good for him.  I also have two sons who I am hoping will be keen to join me on the road soon although my youngest can already outrun me on the short distances which can be quite disheartening (for me not him).

While i am on my bike or in my tackies i have a lot of thinking time and this blog is a result of that.  Hope you enjoy.