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Excuse me for feeling a bit crabby, but due to my dodgy knee i am missing one of my favourite events of the year, the Penny Pinchers Kurland  Summer Trail Run.

https://www.facebook.com/PennypinchersAdventure/

For all my running friends who are able to run this one tomorrow, although I am green (or in this case red) with envy, give it horns.

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