I am really trying with this whole new attitude thing but it is not easy.

I know i am very blessed and even though i am not running at the moment i can still ride my bike and i have a wonderful husband who cooks supper every night (how lucky is that) and two gorgeous sons who provide me with plenty of “reasons to run” blog material, and i have a roof over my head and food to eat and my health is good and i love my job (most days) and i live in Plettenberg Bay (i mean, my goodness, most people think it is just a holiday destination) and the world is a beautiful place full of rainbows, puppies and fluffy cuddly bunny rabbits but i would just like to say to all my running friends.