Robberg Beach, low tide and one hour before i need to fetch my children  Three perfect reasons to go for a run on the beach and while there are lots of things i should be doing the world will not come to an end because i put my chores off until tomorrow.

The children will still be fed, their homework will be done , the library books will be returned  and the sun will rise the next morning despite the fact that i take one hour off just for me.

And of course one hour me time makes everything i need to do so much more manageable.

So whichever way you choose to spend it happy me time all.

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