Hello, my name is Claire and I am a bit of a exercise junkee, if I don’t get my daily fix I can be a bit grotty.  I call it self discipline, my friends say I have an obsessive, compulsive personality, they could be right.  My long suffering husband is a star and very supportive, often encouraging me to go out and run or cycle, he knows what is good for him.  I also have two sons who I am hoping will be keen to join me on the road soon although my youngest can already outrun me on short distances which can be quite discouraging (for me not him).  While I am on my bike or in my tackies road shedding I have a lot of thinking time and this blog is the result of that.  Hope you enjoy.